Yoga Poses for Moms

Last weekend, I had the great pleasure of sharing my passion for yoga live on KUSI News as part of a Yoga for Mother’s Day segment.  It was wonderful to have my fellow yogini, Audrey Sarquilla, join me for this segment reported by Ginger Jeffries, who was so hands-on and curious about yoga.  Click the above video to enjoy yoga poses for moms that can help reduce stress, create relaxation, promote self-care, and carve some “me time”.