• Yoga Classes

Current Schedule

WEDNESDAY
Rancho Valencia Resort & Spa

Rancho Santa Fe, CA

Yoga Flow
5:45 PM – 6:45 PM

Available to resort members and guests
Please contact resort for more information

FRIDAY
Rancho Valencia Resort & Spa

sound healing
Rancho Santa Fe, CA

Gentle Flow with Sound Healing
4:00 PM – 5:00 PM

Available to resort members and guests
Please contact resort for more information

FRIDAY
La Costa Valley Preschool & Kindergarten

baddha konasana
Carlsbad, CA

Children’s Yoga Program
1:45 PM – 2:45 PM

Available to enrolled students, ages 3 to 6
Please contact school for more information

Other Offerings

Each person’s yoga journey is unique and sacred. Therefore, classes are individualized to meet your intentions and wellness goals.
You can request a specific flow such as Vinyasa, Gentle, Restorative, and Sound Healing with Tibetan singing bowls.
I’m happy to collaborate with you on a format and schedule for your personalized yoga journey. Please contact me for more information.

Private & Small Group Yoga

Private Yoga Classes Sessions San Diego

Private one-on-one or small group yoga classes (2-5 people) allow the opportunity to dive deeper into your yoga practice in the comfort of your home. Classes are each 60-minutes and can be booked as a one-time, weekly or monthly occurrence. This option also makes for the perfect gift for friends and family.

Employee Wellness Yoga

Employee Wellness Yoga San Diego

More companies are understanding the importance of employee well-being and how that drives work productivity and overall happiness in the office setting. This class option is a great way for your employees to learn stress management and self-care techniques. Classes are each 60-minutes for a total group size of up to 20 employees at your worksite. They can be booked as a one-time team building activity, or as a weekly or monthly occurrence.

Children’s Yoga

children's yoga san diego

The benefits of yoga can be powerful among children in allowing them to learn how to be mindful in using their breath, energy, emotions and words in a positive, fun learning environment. Classes are each 30 to 45-minutes (depending on age) for private, mommy and me, and small group sessions with up to 7 children. Yoga classes take place in the comfort of your home, or on your campus for school-organized classes.

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